## Activity type
Personal pursuit (eg Art / Computing / Making / Music / Drama / Sport)
## Description
Completed AIDA 2-Star freediving certification within one month, conducting open water dives in a natural reservoir. Achieved a maximum depth of 20 meters, exceeding the 2-star standard requirements. The instructor prevented further descent for safety reasons as I had only registered for the 2-star level.
The underwater environment presented significant challenges: complete darkness, cold temperatures, and the presence of various aquatic organisms and worms. Despite these intimidating conditions, I overcame my internal fears and completed this personal challenge. This experience demonstrated my ability to push beyond comfort zones and maintain composure in physically and psychologically demanding situations.
The certification process required mastering breath-hold techniques, equalization methods, and safety protocols. Successfully navigating the harsh reservoir conditions while maintaining proper form and safety awareness proved my capacity to perform under pressure and adapt to unfamiliar, challenging environments.
## Skills
– [ ] Critical thinking
– [ ] Planning
– [ ] Artistic skills
– [ ] Communication
– [ ] Teamwork
– [ ] Leadership
– [x] Problem solving
– [ ] Creativity / Innovation
– [x] Independence
– [x] Adaptability / Resilience
– [x] Risk-taking / Courage
– [ ] Inquisitiveness
## Date started
Month: 8
Year: 2024
## Date finished
Month: 9
Year: 2024
## Referee